Current Offerings

Opportunities to renew your mind, strengthen your resilience, and grow in your relationship with God.

A season for self-understanding, prayer, and interior freedom.

Four opportunities this fall to explore how God made you, how you pray, and how you can grow in greater interior freedom.

Whether you join one workshop or continue into BECOME, each offering invites you to slow down, understand yourself more deeply, and make space for God to work in you.

What if the things that frustrate you are connected to gifts God has already placed within you?

In this interactive workshop, you’ll discover how your temperament can help you better understand your natural strengths, recognize the patterns that trigger your reactions, and uncover what naturally motivates you. Rather than fighting the way God made you, you’ll learn how to work with your unique design to respond with greater peace, resilience, and interior freedom.

You’ll leave with a simple framework for recognizing a trigger, drawing on your God-given gifts, and choosing a more intentional response.

Free Virtual Workshop
Tuesday, September 8, 2026
7:00–8:00 PM Central

You may not need more willpower, you may need to better understand how you engage.

In Aligned, discover what gets in the way of your prayer, the conditions that help you focus, and what naturally draws you into prayer. Then create a simple 7-day prayer experiment that works with the way God made you.

Discover how self-knowledge can become a tool for relationship, and create space to become more available to God.

Why is prayer sometimes harder than you think it should be?

Free Virtual Workshop
Tuesday, September 15, 2026
7:00–8:00 PM Central

What if prayer isn't about finding the right way, but discovering how you naturally receive God?

St. Thomas Aquinas taught, “Whatever is received, is received in the mode of the receiver.” God meets each of us uniquely, and discovering how you naturally receive Him can transform the way you approach prayer. In this interactive workshop, you’ll explore your natural “prayer language” which is how you tend to encounter God through images, words, emotions, or understanding, and enter into your “inner room,” discovering the interior space where you can become quiet, attentive, and receptive to His presence.

Free Virtual Workshop
Tuesday, September 22, 2026
7:00–8:00 PM Central

Jesus commands us to “love your neighbor as yourself.” But how well can you love yourself if you don't really understand the person God created you to be?

BECOME is an invitation to discover that person more deeply.

Over eight sessions this fall, you'll explore the unique patterns that shape the way you think, relate, respond, and engage with the world. Through your temperament, you'll uncover your contributions and weaknesses, triggers, ideal conditions, and motivations, not to put yourself in a box, but to develop a clearer and more compassionate understanding of your unique design.

BECOME invites you to bring what you discover about yourself into prayer, to grow in greater honesty about who you are before God and discern how He may be calling you to use your gifts in service of others.

This program will conclude before Thanksgiving, so rather than entering Advent already overwhelmed, reactive, and exhausted, take this fall to slow down, understand yourself more deeply, strengthen your interior life, and learn to respond with greater freedom.

BECOME will be offered this fall at a special introductory rate of $100 + $24.99 for the participant workbook.

This is a deeply discounted inaugural cohort price as I introduce BECOME through Resilience & Renewal Coaching and gather feedback from the first participants.

Who are you before God—and who is He calling you to become?

Virtual Workshop 8 Week Series
Tuesdays, September 29 - November 17, 2026
7:00–8:30 PM Central
Program Cost: $100 + Workbook $24.99

Questions about Become?

Still have questions? Take a look to the right or reach out anytime. If you’re feeling ready, go ahead and register to secure your spot.

1. You will complete a google form to submit.
2. You will receive a payment link for the course via email.
3. You will receive a link to order your workbook.
4. You will receive a Welcome email with the Google Meet link for our sessions and links to the temperaments and prayer language assessments if you haven’t yet completed them previously.
No. These workshops are designed to complement and introduce ideas that you'll encounter in BECOME, but none of them are prerequisites. Attuned is highly recommended to prepare for the prayer sections of the workshop. If you weren’t able to attend Attuned and are interested in learning more, reach out to tina@resilienceandrenewalcoaching.com
Because each session builds on the previous one, attending live is strongly encouraged. If you know you'll need to miss a session, please contact Tina beforehand so you can discuss the best way to stay connected with the group. Sessions will not be recorded but make up sessions may be possible.
The BECOME Participant Workbook is $24.99, in addition to the $100 cohort registration fee.
After registering, you'll receive instructions and a link to purchase your workbook. Please plan to have your workbook available before the first session, since we'll use it throughout the program.
BECOME is not a traditional Bible study. It is a Catholic mindset and self-awareness program that integrates understanding of your unique temperament and patterns with prayer, reflection, and discernment.
Prayer is an important part of the process. The workbook includes prayer reflections throughout the sessions and concludes by connecting identity with mission.
No. BECOME is an educational and faith-centered personal development experience. It is designed to help you develop greater self-awareness, recognize patterns, and learn practical ways to respond with greater intention and freedom.
That's exactly why BECOME isn't about putting you in a box.
Your temperament is a starting point for understanding patterns—not a definition of who you are. The goal is to recognize both the strengths and challenges associated with your tendencies so that you can grow in freedom rather than simply react from habit.
That's okay. BECOME goes much deeper than identifying a temperament type.
You'll explore how your temperament shows up through your contributions, weaknesses, triggers, ideal conditions, and motivations—and then bring those discoveries into prayer and discernment.
No. Those may be reasons you initially feel drawn to BECOME, but the deeper purpose is understanding how God made you and learning to live that identity more intentionally.
The workbook itself frames the journey around claiming how God uniquely designed you to be a gift to others, deepening your identity in Christ, and improving your prayer life.
Please email Tina: tina@resilienceandrenewalcoaching.com